S3 Episode 2:

A part of me wants to be mad at the first three fertility clinics I went to. Like someone along the way should have picked up on the fact that I might possibly have endometriosis plus a side of adenomyosis. Yet no one did and so they shoved me into their one size fits allContinue reading “S3 Episode 2:”

Hot Girl Summer

Listen NOW on Apple Podcast It’s a great time to be alive in Minnesota! It’s the moment we’ve all be waiting for……. the temperature is rising and those lakes are looking mighty fine, summer has just arrived! Summer is what makes living in Minnesota worth it. In the spring the harsh gray skies turn toContinue reading “Hot Girl Summer”

Leaders for Life: Women’s Heart Health

Before October 22nd 2009 I had no idea what a pulmonary embolism was nor did I care. To me that was something that happened to the elderly and at 26 it didn’t even touch my radar. My radar was off. I was 26 years old when the doctors gave me the news that I hadContinue reading “Leaders for Life: Women’s Heart Health”

Getting Healthy: Mind, Body & Spirit

I have struggled with my weight most of my life and built up some bad habits that have been difficult to break. I am now in my mid-thirties and on the cusp of breaking that “I’m invincible” mentality.  I’m not young anymore, I have aches and pains, more recently I’ve had really bad migraines.  I’mContinue reading “Getting Healthy: Mind, Body & Spirit”

{Self Love} Weight Doesn’t Define You

When I was growing up my dad always told me “you do not have the right to make comments about a body that is not your own.” By telling me this he instilled in me the value of dignity and grace. Because of this lesson I just see people and not sizes. As long asContinue reading “{Self Love} Weight Doesn’t Define You”