S3 Episode 5:

All it took was one ring and I do not mean the ring of my telephone. As in one perfectly round plastic ring laced with hormones that you insert into your vagina monthly, ring. In the blink of an eye the Nuvaring changed my life for the better. At first I didn’t feel that way.Continue reading “S3 Episode 5:”

Season 3

Love After Loss

There are many types of loss. Each loss type doesn’t have a guide book or road map, you have to navigate it yourself. Some have support groups and others just meet up at the bar to drink their sorrows away. When you leave a relationship you mourn the person you once were as you learnContinue reading “Love After Loss”

Getting Healthy: Mind, Body & Spirit

I have struggled with my weight most of my life and built up some bad habits that have been difficult to break. I am now in my mid-thirties and on the cusp of breaking that “I’m invincible” mentality.  I’m not young anymore, I have aches and pains, more recently I’ve had really bad migraines.  I’mContinue reading “Getting Healthy: Mind, Body & Spirit”