Oh the difference 7 months can make. In January 2022 I was at my heaviest, chalk it up to IVF, stress, and everything in between. February I met some ice and ended up needing knee surgery. I knew something had to change, but recovery was slow going, yet I kept at it. I became reacquaintedContinue reading “Healthy Looks Good On You”
Tag Archives: Me Time
S3 Episode 7:
Solo? I know that word can be scary or maybe it reminds you of your college days. I too was once a tippy cup champion and held that red solo cup high at bonfires by the shore. However solo shouldn’t scare you, it should instead energize you. In a relationship? Have a spouse or aContinue reading “S3 Episode 7:”
S3 Episode 6:
I am no stranger to therapy. I am the queen of acting happy when my world is falling apart. For years my coping mechanism was stuffing my feelings in my back pocket and acting like nothing happened. This worked, until it didn’t. One day my pocket got a hole in it and my feelings fellContinue reading “S3 Episode 6:”
Season 3
{Adulting}
Shitty things happen to good people. No matter how hard we try to avoid it, the shit comes along with the good. It’s a cycle. Our lives ebb and flow, it’s up to us to find the beauty in the disaster. it’s up to us to find the lesson in the struggles. And once weContinue reading “{Adulting}”
Solo Travel
I am the coupled half of this BFF equation. Jay is my partner and the behind the scenes tech guy for our podcast. Jay and I have been together for six years. And I am not going to hide it, it hasn’t always been bliss. Relationships are work. And you reap what you sow. WeContinue reading “Solo Travel”
Maybe Swearing Helps 