Wander Wildly into Wellness

Getting Healthy: Mind, Body & Spirit

I have struggled with my weight most of my life and built up some bad habits that have been difficult to break. I am now in my mid-thirties and on the cusp of breaking that “I’m invincible” mentality. I’m not young anymore, I have aches and pains, more recently I’ve had really bad migraines. I’mContinue reading “Getting Healthy: Mind, Body & Spirit”

7 Ways to Invest in Your Long Term Friendships

If there is one thing I’ve learned in the last year it is that those friends that have stuck around for year and years and years are the ones you need to keep close to you. I am not a perfect person and often I like to separate myself from people. I would consider myselfContinue reading “7 Ways to Invest in Your Long Term Friendships”

How to Make Friends as an Adult

It’s not easy making friends as an adult and especially as you get into your 30’s and 40’s. Everyone has their own life, family and friends. Their own circle they stick to, but if you are looking to meet new people outside your social circle, it’s not the easiest thing to do. When you’re aContinue reading “How to Make Friends as an Adult”

Friendship on Thin Ice?

Friendships are one of the best parts of life. Friends are family you choose to share special moments. However, not all friends are going to stick around for your funeral. There are definitely friends that come and go throughout your life. Remember when you were young and making your first friends? I do. I hadContinue reading “Friendship on Thin Ice?”

That’s On Being Single

I have been single for years upon years upon years. I constantly made excuses for it such as being busy in school, my career, living life and not wanting to be tied down, etc. I spent most of my 20’s fending off questions about why I was single or “when you get a boyfriend…blah blahContinue reading “That’s On Being Single”

All The Single Ladies

Being single is waking up every morning with unlimited possibilities for the day. You can roll out of bed at noon or wake up at 6 am slamming the cupboard doors without worrying about anyone else but yourself. It’s the ability to be spontaneous and self-ish. It’s also the ability to be lazy and indulgentContinue reading “All The Single Ladies”