Self-care – Maybe Swearing Helps

S5 Episode 10:

I recently had a friend tell me that he was fascinated by me. A little shocked I asked him “how so?” He went on to explain that he was fascinated by me because even though I have been through trauma it doesn’t seem to phase me. That in itself was a compliment to my strengthContinue reading “S5 Episode 10:”

S5 Episode 9:

For we walk by faith, not by sight – 2 CORINTHIANS 5:7 Do you ever find yourself in a situation that has you questioning your faith? You know a situation where you can feel the Holy Spirit bubbling in you, but you ignore the call and you stay silent because you do not want toContinue reading “S5 Episode 9:”

S5 Episode 8:

I got married young and my marriage wasn’t like it is in the story books. My Prince Charming, wasn’t charming. Well I take that back, he was only charming when it served him, this was usually only around our family and friends. Day in and day out I took care of our home, raised hisContinue reading “S5 Episode 8:”

S5 Episode 7:

How many of you mindlessly scroll through social media….. yeah me too! As you are scrolling through the back to school and vacation photos you come across a quote that resonates with you. It’s words leap to life as you read them and you pause to let out an audible gasp. And if you areContinue reading “S5 Episode 7:”

S5 Episode 6:

When we wake we have one choice to make, do we spend the day living or merely existing? Some of us will spend our entire lives seeking the approval of others. If we are not seeking approvals we are constantly comparing ourselves to everyone else on this planet. We do it without a thought, it’sContinue reading “S5 Episode 6:”

Healthy Looks Good On You

Oh the difference 7 months can make. In January 2022 I was at my heaviest, chalk it up to IVF, stress, and everything in between. February I met some ice and ended up needing knee surgery. I knew something had to change, but recovery was slow going, yet I kept at it. I became reacquaintedContinue reading “Healthy Looks Good On You”

Carpe

Hey friends do you sweat? Ya know sweat so much that your boobs surely show it through your tank top sweat? Hate dresses because of chub rub? Or for the guys, hate shorts because of the inescapable chub rub? Do your feet drench your shoes? Does your face surely show it too? Have no fearContinue reading “Carpe”

S4 Episode 4:

The Go Red campaign focuses on women’s heart health which is the number one killer of women. I suffered a stroke, a stroke that came after my pulmonary embolism was discovered. Sure a blood clot is not a cardiac event, but it still is an event. An event that only 1 out of 5 survive.Continue reading “S4 Episode 4:”

S4 Episode 1:

I’m not one for trends. Trends run rampant on Tiktok, there are so many that I cannot keep up. However there is one that I just can’t stop thinking about. It irks me in a way. “What I eat in a day as a fat person who is not trying to loose weight.” I’m sorryContinue reading “S4 Episode 1:”

S3 Episode 7:

Solo? I know that word can be scary or maybe it reminds you of your college days. I too was once a tippy cup champion and held that red solo cup high at bonfires by the shore. However solo shouldn’t scare you, it should instead energize you. In a relationship? Have a spouse or aContinue reading “S3 Episode 7:”