I got married young and my marriage wasn’t like it is in the story books. My Prince Charming, wasn’t charming. Well I take that back, he was only charming when it served him, this was usually only around our family and friends. Day in and day out I took care of our home, raised hisContinue reading “S5 Episode 8:”
Category Archives: Healthy & Fitness
S5 Episode 7:
How many of you mindlessly scroll through social media….. yeah me too! As you are scrolling through the back to school and vacation photos you come across a quote that resonates with you. It’s words leap to life as you read them and you pause to let out an audible gasp. And if you areContinue reading “S5 Episode 7:”
Healthy Looks Good On You
Oh the difference 7 months can make. In January 2022 I was at my heaviest, chalk it up to IVF, stress, and everything in between. February I met some ice and ended up needing knee surgery. I knew something had to change, but recovery was slow going, yet I kept at it. I became reacquaintedContinue reading “Healthy Looks Good On You”
Carpe
Hey friends do you sweat? Ya know sweat so much that your boobs surely show it through your tank top sweat? Hate dresses because of chub rub? Or for the guys, hate shorts because of the inescapable chub rub? Do your feet drench your shoes? Does your face surely show it too? Have no fearContinue reading “Carpe”
S4 Episode 8:
Winter in Minnesota is a special time. You either love it or you hate it. There are those of us who are a very special breed and we embrace it head on. Walking through freshly fallen snow can bring you peace like you’ve never felt before. Snowshoeing with your dog can provide endless moments ofContinue reading “S4 Episode 8:”
S4 Episode 5:
In February we focus on women’s hearts. But this month isn’t just for me, it’s for my Dad too. 20 years ago I was in college in Ladysmith WI, I called home to talk to my Dad. My sister answered, she said “he’s sleeping.” I pleaded with her to wake him up so I couldContinue reading “S4 Episode 5:”
S4 Episode 4:
The Go Red campaign focuses on women’s heart health which is the number one killer of women. I suffered a stroke, a stroke that came after my pulmonary embolism was discovered. Sure a blood clot is not a cardiac event, but it still is an event. An event that only 1 out of 5 survive.Continue reading “S4 Episode 4:”
S4 Episode 3:
In April 2020 I got a call that no child wants to receive. A call from my mom that my dad was in a head on collision. Those words were all I needed to hear and I was headed to Red Wing. In my heart I knew it was useless because due to Covid noContinue reading “S4 Episode 3:”
Maybe Swearing Helps 